Koh Lanta, located in southern Thailand, is a popular destination for yoga retreats. With its serene and peaceful environment, it's the perfect place for yogis to practice and deepen their practice.
Yoga retreats in Koh Lanta typically offer a variety of yoga classes, meditation sessions, and workshops led by experienced instructors.
Benefits of Practising Yoga in Koh Lanta
One of the main benefits of yoga retreats in Koh Lanta is the opportunity to immerse oneself in nature. Many retreats are set in beautiful, tranquil surroundings, such as lush green jungles or overlooking the crystal-clear waters of the Andaman Sea.
This creates a peaceful and calming environment that allows participants to relax fully and unwind.
Another benefit of yoga retreats in Koh Lanta is the opportunity to connect with like-minded individuals. Participants come from all over the world and share a common interest in yoga and wellness.
This creates a supportive and welcoming community that fosters personal growth and development.
Yoga retreats in Koh Lanta also typically offer healthy and nourishing meals that are often vegetarian or vegan.
This supports the body and mind during the retreat and can help participants feel more energized and focused.
In addition to yoga classes, many retreats also offer other activities such as Thai massage, snorkeling, and cooking classes.
These activities allow participants to experience the local culture and engage in other forms of self-care.
Overall, yoga retreats in Koh Lanta offer a unique and enriching experience for individuals seeking to deepen their yoga practice and connect with like-minded individuals in a serene and natural environment.
Here are some of the best yoga retreats in Koh Lanta that you must definitely check out.
1. Oasis Yoga
Oasis Yoga is a beachfront yoga center located on the island of Koh Lanta in Thailand.
The center offers daily yoga classes, workshops, and retreats for all levels of experience, focusing on Vinyasa and Hatha yoga.
The center's stunning ocean views and peaceful ambiance make it an ideal spot for yoga enthusiasts.
In addition to yoga, Oasis Yoga also offers a range of other wellness activities, including meditation sessions, massage treatments, and healthy vegetarian food.
The center provides accommodation options for those looking for a longer retreat, with private bungalows and shared dormitories available.
Address: 215 Moo 3, Saladan, Koh Lanta, Krabi, 81150, Thailand
Phone: +66 85 115 4067
2. The Sanctuary
The Sanctuary is a popular yoga retreat center located on the beautiful island of Koh Lanta in Thailand's Krabi province.
The Sanctuary offers holistic health and wellness services, including meditation sessions, detox programs, massage treatments, and healthy vegetarian food.
The center's focus is on healing the body and mind through the practice of yoga and other holistic health modalities.
The Sanctuary's tranquil and secluded location, surrounded by lush tropical gardens and pristine beaches, provides the perfect setting for a peaceful and rejuvenating yoga experience.
Whether you're a beginner or an experienced practitioner, the Sanctuary's experienced and knowledgeable instructors will help guide you on your yoga journey.
Address: H2XP+X22, Sala Dan, Ko Lanta District, Krabi 81150, Thailand
Phone: +66 81 891 3055
3. Lanta Yoga
Lanta Yoga is a yoga center in Koh Lanta that offers daily yoga classes, workshops, and retreats for all experience levels.
The center's tranquil setting, surrounded by lush greenery, makes it the perfect place to connect with nature and find inner peace.
The center's yoga shala, or practice space, is an open-air structure that overlooks a garden, providing a serene atmosphere for yoga practice.
The center focuses on Ashtanga and Vinyasa yoga and provides a serene and intimate atmosphere for a personalized yoga experience.
Lanta Yoga also offers accommodation options for those looking for a longer retreat.
The experienced and knowledgeable instructors at Lanta Yoga provide personalized attention and guidance to each student, ensuring everyone receives the support they need to deepen their practice.
The center's welcoming and friendly atmosphere creates a sense of community among students, making it a great place to meet like-minded individuals and connect with others on a spiritual level.
Address: 557 Saladan, Sala Dan, Ko Lanta District, Krabi 81150, Thailand
Phone: +66 89 019 5911
4. Costa Lanta
Costa Lanta Yoga is a luxurious beachfront yoga center located on the beautiful island of Koh Lanta in Thailand's Krabi province.
With its stunning natural setting and attentive staff, Costa Lanta Yoga provides the perfect atmosphere for a peaceful and rejuvenating yoga experience.
The center offers a range of accommodation options, including private villas and suites, all of which are beautifully appointed and feature modern amenities.
The rooms are spacious, comfortable, and designed to provide a relaxing and tranquil environment for guests.
Costa Lanta Yoga's yoga classes are taught by experienced and qualified instructors and include a variety of styles, such as Hatha, Vinyasa, and Yin yoga.
The center also offers daily meditation sessions, as well as workshops and retreats on topics such as mindfulness, nutrition, and wellness.
In addition to its yoga and meditation offerings, Costa Lanta Yoga also features a spa that provides a range of treatments, including massage, facials, and body scrubs.
The center's restaurant serves healthy and delicious vegetarian cuisine, using fresh and locally sourced ingredients.
Address: J2RH+Q2M, 212 Mu 1 Klong Dao Beach, Sala Dan, Ko Lanta District, Krabi 81150, Thailand
Phone: +66 87 717 0593
5. Dreamy Spa & Yoga
The center offers daily yoga classes, workshops, retreats for all levels of experience, as well as massage treatments and a sauna.
Dreamy Spa and Yoga have an intimate atmosphere and a personalized approach, making it a great choice for those seeking a rejuvenating and peaceful yoga experience.
The center's focus is on traditional Hatha and Vinyasa yoga styles, and experienced and certified instructors teach the classes.
The center also offers private yoga sessions for those who prefer one-on-one instruction.
Overall, Dreamy Spa and Yoga is a top choice for anyone looking to unwind and rejuvenate through yoga and spa treatments in a serene and intimate setting.
Address: 15 305 Sala Dan, Ko Lanta District, Krabi 81150, Thailand
Phone: +66 75 684 729
6. Seren Lanta Massage and Spa
Seren Lanta Massage and Spa is a luxurious wellness center located on the beautiful island of Koh Lanta in Thailand.
The spa offers a wide range of massage and body treatments, including traditional Thai massage, aromatherapy, hot stone massage, and reflexology.
The spa is known for its serene and relaxing ambiance, with a beautifully landscaped garden and a peaceful atmosphere.
Guests can enjoy a variety of spa packages that combine different treatments for a comprehensive wellness experience.
In addition to massages and body treatments, Seren Lanta offers beauty services such as facials, waxing, and nail care.
The spa uses only natural and organic products to ensure guests receive the best possible care.
Whether you're looking to unwind after a long day of exploring Koh Lanta or simply want to indulge in a luxurious spa experience,
Seren Lanta Massage and Spa is a top choice for relaxation and rejuvenation.
Address: 339 Sala Dan, Ko Lanta District, Krabi 81150, Thailand
Phone: +66 64 420 1769
7. Lanta Casa Blanca
Lanta Casa Blanca is a luxurious boutique resort in Koh Lanta that offers yoga classes, meditation sessions, and wellness retreats.
The resort's yoga program is designed to help guests connect with their inner selves, find inner peace, and rejuvenate their bodies and minds.
The yoga classes at Lanta Casa Blanca are led by experienced and certified yoga teachers who provide personalized attention to each participant.
The classes are suitable for all levels, from beginners to experienced practitioners, and are held in a beautiful outdoor space that overlooks the resort's lush gardens and the Andaman Sea.
The resort offers daily yoga classes that last for an hour, and the classes are designed to help guests improve their flexibility, strength, and balance.
The yoga classes incorporate various styles, including Hatha, Vinyasa, and Yin. The teachers also provide guided meditation and pranayama (breathing) exercises to help guests relax and de-stress.
In addition to daily yoga classes, Lanta Casa Blanca also offers wellness retreats that combine yoga, meditation, and spa treatments to provide a holistic wellness experience.
The retreats are led by experienced wellness practitioners who guide guests through various practices that help them find balance, relaxation, and inner peace.
Address: 806, Sala Dan, Ko Lanta District, Krabi 81150, Thailand
Phone: +66 83 970 0530
Sadly, there are no yoga retreat programs available in Koh Lanta.
However, there is an excellent yoga retreat nearby - the Yoga & Meditation Immersion Retreat at Marina Yoga in Krabi.
Koh Lanta is undoubtedly one of the best destinations in Thailand for yoga enthusiasts seeking a serene and peaceful environment to practice yoga and meditation.
From luxurious boutique resorts to eco-friendly yoga centers, Koh Lanta offers a wide range of yoga retreats to suit all budgets and preferences.
The island's stunning natural beauty, serene ambiance, and tranquil atmosphere provide the perfect setting for a relaxing and rejuvenating yoga experience.
Whether you are a beginner or an experienced practitioner, Koh Lanta's yoga retreats offer a great opportunity to connect with yourself, find inner peace, and recharge your mind, body, and soul.